TIP 3 
Plan when to shop
While life often doesn't go to plan, it pays to shop at a time when you won't be as tempted to stray from your shopping list. This may mean trying to go without the tamariki or trying to go when they're not tired. This will cut down your stress and you will be in a stronger position to resist temptation. Having a planned time for your shopping may also mean that you can work it into your travel routes saving you time and money.
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Meal plans